Back to:
The VT CFIDS Association, Inc.

 

From Cort Johnson,
phoenix-cfs.orgεΚεΚεΚ

εΚεΚεΚεΚεΚI've been trying something called the Amygdala Retraining program - developed by a CFS patient called Ashok Gupta. Its very different. It combines neurolinguistic programming and meditative techniques to turn down what Ashok believes is an out of control stress response system.
It's been quite beneficial for me. I'm not 'well' and don't know if it will get me well - although I'm beginning to think that's a possibility - which is a kind of astounding thing for me to say.
I've been running a blog on my site about my experiences:

http://phoenix-cfs.org/BlogAmygdalaIntro.html

which also contains some other patients experiences - some of whom have had rather remarkable experiences.

Explore:
Amygdala Retraining Program